A Week of Hard Labor - Day 1 Chest & Back
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Subtitle: English
Subtitles available: English · বাং Bangla · हिन्दी Hindi · + 20 more
About this movie
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
