Duck-Fit: The Official FP Workout Video

2019 · 1 Season · 4 Episodes · 0.0

Get Quacked in 80 minutes with JTRO in an intensive four part workout that Beat-Beats your Torso, Legs, Arms and Core. Workouts designed to be performed anywhere, anytime, by anyone.

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Episodes

E11. Duck-Fit Level 1: Torso Blast15m · 2019-11-13Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.E22. Duck-Fit Level 2: Leg Slam16m · 2019-11-13Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.E33. Duck-Fit Level 3: Arm Pump17m · 2019-11-13Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.E44. Duck-Fit Level 4: Ab Smash22m · 2019-11-13Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.

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