Episodes
1. The Domino Effect with Jimmy ButlerJ Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.
2. Dancing Trauma Away with AnittaAnitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.
3. Destroy and Create with Demi LovatoJ Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.
4. Keep Calm and Cook on with Brooklyn Peltz BeckhamBrooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.
5. Crate Digging with Xolo MaridueñaXolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.
6. Net Gains with SaweetieSaweetie takes J Balvin through her three b's: breaks, balance and boundaries.
