Insanity Max:30
2014 · 3 Seasons · 35 Episodes ·
Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
E11. Cardio Challenge30 minutes of the hardest cardio sequences you've ever tried.E22. Tabata PowerYour muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.E33. Sweat IntervalsGet ready for 30 minutes of screaming, sweating, calorie-scorching madness.E44. Tabata StrengthYour muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.E55. Friday Fight: Round 1It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.E66. Max Out CardioGet ready for 30 minutes of screaming, sweating, calorie-scorching madness.E77. Max Out PowerIt's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.E88. Max Out SweatE99. Max Out StrengthE1010. Friday Fight Round 2E1111. PulseShaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.E1212. Ab Attack 10This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.E1313. Sweat FestE1414. Cardio Challenge - Modifier30 minutes of the hardest cardio sequences you've ever tried.
