Tony Horton's Next Level

Tony Horton's Next Level

2019 · 2 Seasons · 23 Episodes · 0.0

Tony Horton's Next Level workouts are made for anyone & everyone. Created with 3 levels of intensity, from beginner to advanced, Tony's workouts are designed to help you improve your physical ability & quality of life, all at your own skill level & pace.

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Episodes

E11. How to Level Up2019-05-24Tony Horton introduces the workout program. (9 m)E22. The Big Burn2019-05-25A plyometric routine mixed with balanced interval training. (59m)E33. Toughen Up2019-05-26A total body resistance routine with dumbbells. (68m)E44. Flex Flow2019-05-27Range of motion techniques are mixed with yoga postures. (53m)5. High Gear2019-05-28A full-body cardio workout to find a participant's gears. (72m)6. Enduro Strength2019-05-29A spirited resistance workout to build endurance. (68m)7. Core of the Earth2019-05-30An 11-minute routine to strengthen core muscles. (13m)8. The Pulse2019-05-31Cardio meets isometrics working out muscles and the heart. (47m)9. Bottom Dollar2019-06-01Tony's favorite plyometric lower body training moves. (43m)10. Tony Horton Interview2019-06-02In an interview, Tony shares advice on diet and movement. (17m)

Cast

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