Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994 · Documentary · 0h 36m ·
Covers the function and training of the muscles of the abdomen, calves, and forearms.
1994 · Documentary · 0h 36m ·
Covers the function and training of the muscles of the abdomen, calves, and forearms.